The rat, the maze, and the book that made me hate myself a little less. Atomic Habits by James Clear - Summary Pt. 1

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Thank you to Second Suitor for the use of our theme song Get It off of their 2018 album Safe Space. 

Special thanks to Brandon Chrysler for editing the show. I appreciate you man and couldn't do this without you. Hit up Brandon for all your audio editing and post-production needs: blc9918@gmail.com.